A wedding is not just a ceremony that unites two individuals in marriage, it is an event to be cherished and remembered for a lifetime. For this reason, wedding photographs should be outstandingly extraordinary. Here are 12 wedding photography tips that will help you to take marvelous photos.1. Preparation is crucial- Sit with the couple and prepare a list of shots that they would like to include in their album. The list will be particularly helpful in taking family photographs. Also ascertain their expectations and show them your working style. Furthermore, as a wedding photographer you should know what kinds of photographs have to be taken.Try to attend the rehearsal of the ceremony; it will provide you a lot of information about the order of the events, lighting, location, and so forth. Make a fail safe backup plan to prevent any kind of incongruity. Moreover, you should have adequate stock of batteries, memory cards, flash diffusers, reflectors, lens hoods, etc. There is no harm in keeping two cameras, one with wide lens, and the other with long lens.2. Pay attention to small details- Browse the latest issue of wedding magazine to get some new ideas and inspirations. Do shoot small wedding details as well, like the ring, wedding dress, shoes, decoration, cake, menus, and so on. These snapshots will make the album look unique.3. Wedding photography director and second photographer- During the wedding, everyone is in a festive mood, and it is exceedingly difficult to determine the family dynamics at that point of time. Request the couple to nominate a person from their family as the wedding photography director. He will help you to shoot all the important people with ease. A second photographer will help you to cover the ceremony in a detailed manner. While one can capture candid shots, the other can take formal photos.4. Avoid being obtrusive- Be bold, but not obtrusive. At times, it might be essential to ask the couple to pose for some shots, but take care not to intrude and disrupt pleasurable moments.5. Learn to use flash diffusers and reflectors- Flash Diffusers and reflectors are a great way to prevent wedding photographs from being ruined by flash blowout syndrome. You can also alter the shutter speed, aperture size and ISO settings of your digital camera to avert the instances of flash blowout.6. Use fill-flash technique- As compared to the foreground, if the background has more light, then severe shadows are created. Fill-flash technique helps to light up the foreground and shoo away the shadows.7. Check the background- In ceremonies like wedding, it is difficult to regulate the background as per the photographic needs. The only thing that you can do is to keep on searching for good backgrounds while taking shots.8. Take snapshots from different perspectives- Frequently, just by changing the perspective you can get stupendous snapshots. Examine and evaluate all the possible perspectives and choose the best one.9. Wedding group shots are important- Try to shoot everyone in attendance. Use a ladder, balcony or roof for taking exclusive wedding group shots.10. Don’t delete photographs- With a digital camera, you can easily check and delete photos. However, do not delete any picture from your camera. Instead, with the help of good software, remove the discrepancies from the images and make them look different.11. Emphasize on unexpected events- Things can go wrong without prior warning. Hence, be prepared to handle unexpected events. Make those events memorable and enjoyable.12. Keep the camera settings right- Before you step out to take the first shot, make sure that your camera is in continuous shooting mode, and all the sounds have been switched off. These settings will help you to take splendid pictures continuously without disturbing the couple and their guests.
Lifestyles – Creating Your Best Fit
We all want an incredible life and a large part of that is identifying and creating a lifestyle that suits us – finding our “best fit”. When embarking on this quest, we start out gung ho, excited about the possibilities for what we want our lives to look and feel like. We create a plan and begin taking action toward the creation of that lifestyle. Everything comes together smoothly and before we know it, we are more fully experiencing life.Does this sound like fiction or reality to you? True lifestyle change IS possible when you focus on creating or finding one that fits you instead of trying to fit yourself into one that you think you “should”. In September of 2007 I joined a gym – something I vowed I would never do since I thought it was not a “good fit” for me. Well much to my surprise, a gym environment was now a perfect fit for the new lifestyle I had created when I became a business owner. You see, it offers me just the right environment of energy and activity that I was needing since I work from home. It became my home away from home – that place to go for much more than exercise. For me, the gym is a perfect fit because it gives me strength, vitality, variety, energy, connections with others and it fit my schedule perfectly! It was easy to incorporate it into my lifestyle, and it has become such an integral part of it that I would not think of missing a day. This is a true lifestyle change – a true “best fit”What are some of your “best fit” lifestyle changes?On the other hand, reality is that sometimes life creeps in and gets in the way of our great plans, disrupting the momentum we have built. Occasionally this happens without us even realizing it until one day we wake up and ask “what happened to my plans?” “How did I get so far off track?” “What happened to the new healthy habits I was engaging in?” Then suddenly you are back to your old comfortable habits that no longer benefit you. To stay with the health example, my lifestyle change with food has not been as easy or effortless as my exercise routine. Sure I started out with a “bang” by joining The Balance Program – an online program of diet and lifestyle assessment, e-coaching sessions with my own dietitian, and an online workbook – a great fit for me since it allowed me to go at my own pace, learn about my body, nutrition, and what kinds of changes are right for me personally. I loved it – yet slowly life got in the way (well rather ice cream, cake, cookies, parties etc got in front of me) and my thoughts went to “well, since I am going to the gym, I could surely eat more of this or that” Then, before I knew it, the scale began creeping up again and I felt that I had lost my way.When have you gotten off track from your goals and plans?What I failed to remember though, is that I have made some lasting lifestyle changes with food (protein at each meal to feel fuller, more fruit, whole grains, healthier snacking) and I also have learned what takes me off track (that buffet or party with a variety of selections that compel me try one of everything). When we get off track, away from our “best fit” lifestyle, it can be easy to get back. What’s the solution? Awareness to know when you have steered away from your intended path, understanding of your preferred lifestyle to know if this practice is a “best fit”, and most importantly, support in either coming back to your path or forging a new one. The Balance Program is a “best fit” for me since it has all of these solutions built in. You have a relationship with you own personal Registered Dietitian through regular e-coaching sessions, she reminds you of the lasting lifestyle changes you have made, helps you see where you veered off your path and shows you how to find your way back.What is your “best fit”, the personal lifestyle you want to create?
Insurance Company Manipulation of Herniated and Degenerative Disc Claims
Many people have some form of degenerative back condition, ranging in severity. Certain activities and professions can aggravate these symptoms into a condition that makes working almost impossible. Several types of doctors, such as interventional cardiologists and radiologists, are susceptible to back injuries and herniated discs from wearing heavy lead aprons. While there are several types of surgeries that may help relieve symptoms, including discectomies, insertion of rods and pins, and spinal fusions, these surgeries do not always work. Before and even after such surgeries, patients can suffer from numbness, weakness, and loss of sensation in their extremities. When the conditions become unbearable, many people decide to stop working and file for their disability insurance benefits. However, getting your disability claim paid is not as simple and easy as it was promised. Here are a few ways insurance companies defend against these claims to delay or not pay benefits.Using a watered-down version of the occupationBack problems often result from degenerative conditions that many professionals will try and work through. As the pain gets worse, people may try to continue working by refocusing their job responsibilities, trying to trade more physically demanding duties for different aspects of their job until they cannot stand to work any longer. When the disability claim is filed, the insurance company looks at the occupational duties and responsibilities being performed as of the date of disability. Many insureds equate this date with when they finally stopped working rather than when they became disabled, which may be a much earlier date. Also, some insurance companies will not allow a date of disability until a doctor has deemed an individual unable to work. When the insurance company evaluates the occupation, the change in job duties and responsibilities caused by the disability are ignored, and claims are denied on the basis that the insured is able to perform the watered down occupation.To avoid this, determine and insist on an accurate date of disability and be under a doctor’s care as soon as you are no longer able to work as much or as well as you used to. Although many people have worked hard to get where they are and do not want to stop working, caution and preparation are needed to ensure that you are able to obtain your rightful disability benefits.Enforcing stringent care & treatment requirementsMany people prefer to avoid surgery or other invasive procedures when dealing with an injury or condition that is not life threatening. Insurance companies capitalize on this fear and trepidation and turn it into a reason to deny your claim. When an insured can’t work and chooses to pursue more conservative treatments rather than more risky procedures, the insurance companies may believe that the insured is choosing to not work, which can be developed to deny the disability claim and not pay benefits. Avoid this pitfall by understanding, discussing, and documenting any recommended courses of treatment with your doctor, whether the approaches are conservative or involve surgery.The “Good Day – Bad Day” ArgumentAs many with chronic back problems know, there are good days and bad days. Insurance companies like to use surveillance to follow insureds and investigate the insured’s activities. Once surveillance is obtained, they will cherry-pick through the data and potentially misconstrue the abilities of the insured. For example, if a private investigator sees an insured out grocery shopping or driving to the office, the insurance company will often stop paying disability benefits. Even if someone happens to feel good for one day or does something that will cause pain later, be aware of what’s reported on the monthly claim form. Be aware of your surroundings and anyone suspicious or just seeming to be there. Also, be very careful and thorough in describing what you can and cannot do on the claim forms and detail any activities that caused pain.Changing the disability from total to residualThis is a two-fold strategy that can help the insurance company and hurt the insured. Many disability policies provide total disability benefits only. Claims are not paid unless the insured is deemed totally disabled, which is often hard to prove and often leads to the denial of the claim due to only being partially disabled. For policies that have total and residual coverage, the issue can be much more subtle. Insureds trying to claim residual disability benefits are required to provide large amounts of paperwork every month, and the insurance company can delay or deny the claim if instructions are not followed and documents sent. Also, insureds are not guaranteed any certain amount of benefits each month, causing more stress and anxiety. The insurance companies may even try to capitalize on that stress and anxiety by offering to settle residual claims for much less than they’ve already reserved, pennies on the dollar.There are also business reasons to define claims as residual rather than total. When an individual is collecting total disability benefits, the total amount is set up as a reserve and recorded as an expense. On a residual claim, only a portion of the total amount is reserved, based on the assumption that the entire claim will probably not be paid every month. Reclassifying claims from total to residual allows an insurance company to reduce reserves and the accompanying expenses, which lowers the loss ratio, increases income, and achieves management performance goals.These four points just scratch the surface of the tactics and approaches that disability insurance companies will try and use to protect their bottom line and deny legitimate claims. Each one of these could have an entire book devoted to them to relate all of the horror stories and experiences that we have heard from our clients and others in the industry.